THE VALLEY ATHLETIC CLUB
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The Valley Athletic Club > Racquet Sports > Racquet Ball > Programs and Services
VALLEY SPORTS:
   
SQUASH
Contact Our Squash Department at:
Phone: 360-352-3400
Why play Squash
Squash is challenging at every level.  Squash provides on all-body workout in a timely manner.  Physically, it helps improve aerobic capacity, balance and coordination.  Mentally, you've got to outsmart your opponent.  but, most of all - it's a fun way to exercise.  Did you know ...?? U.S. Forbes Magazine recently pronounced squash as the "Number 1" sport for health and fitness benefits?  It's the best sport for getting and staying fit!


Squash Booking & Court Use
Book in advance to ensure availability. Squash reservations can be made up to 4 days in advance, through our on line Reservation system or by calling the Concierge Desk at 360-352-3400. Players are asked to ensure their court is booked prior to playing.
Important Squash Information
• Loaner squash racquet's are available for use at the Snack Bar. Please leave member tag to secure the racquet's.
• Protective eye wear is strongly recommended.
• Only gum soled footwear or non-marking footwear is allowed on the court
 
 
Junior Squash Program 
Days:  Saturdays
Date:  TBA
Time:  11:00am - 12:00 pm

This junior squash program focuses on developing the fundamentals, using games and drills to develop swing, court movement and fitness in a fun and positive atmosphere.  As players' abilities increase, a more disciplined approach will be applied, and the students will be divided into groups based on skill level.  Eyewear is mandatory.  Racquets and eye guards will be supplied.  Class size is limited.
 
Squash Open Challenge Night
Dates: Mondays
Time: 5:30 – 7:30 pm
 
The emphasis is to have fun while playing in a spirited and friendly competition. No prior sign up is required, just come ready to play. Play one game against the winner on the challenge court. The winner stays on to play the next challenger. There is a maximum of 2 consecutive games per winner. Players of all skill levels are invited. Join us Monday nights 5:30 -7:30 pm on Squash Court #7
 
  
Discover Squash
Days:  Tuesdays & Thursdays
Dates:  TBA
Time:  6:00 - 6:45pm
Cost:  $50.00


This class is designed for adult BEGINNERS who have never played squash before.  Participants will learn the basic fundamentals of squash in a series of four 45 minute group lessons
Min 2 / Max 4
 
Contact:  Brenda Howe at ext 233 for information.
 
Complimentary Beginner Squash Lessons

15 min squash lessons available on a first come, first serve basis - intended for new players.  Limited availability.  Racquet and ball will be supplied.   
Sign up at the concierge desk or contact Brenda Howe at ext 233
 
SQUASH: LESSONS
 
Squash Booking and Court Use
 
Squash court reservations can be made up to 4 days in advance, through the On-Line Court Reservation System, or the Concierge Desk, at 352-3400 • Loaner squash racquet's are available for use at the Concierge Desk. Please leave member tag to secure the racquet's.
• Protective eye wear is strongly recommended.
• Only gum soled shoes or non-marking shoes are allowed on the court.
 
 
Private Squash Lessons
DO YOU WANT TO...L.earn the game of Squash? Raise your game to the next level? Private lessons are tailored to a player's individual needs, beginner through advanced levels. Lessons are 45 minutes long and available on a limited basis with the Valley Squash Pro.
Private Lesson Rates
45 minute lessons
-

Gold & Silver members - $30 per lesson
Bronze members - $34.50

Package of 4 lessons

Gold & Silver members - $100
Bronze members - $115

To schedule a lesson, contact Brenda at 360-352-3400 ext. 233.
Brenda is a nationally certified Squash Instructor - NCCP Level 1 Squash.
 
General Squash Information
Racquets and eye wear will be available for class use, if needed. Additional classes may be added if there is sufficient interest. Also, if the scheduled times don’t work for you, contact Brenda Howe, Ext. #233.
 
Looking for a squash partner to play with? Contact Brenda Howe at ext. 233
 
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