MASTER PERSONAL TRAINING & NUTRITION

See the Concierge Desk or call 360.352.3400 to book a session.

Training at The Valley is a great way to achieve your fitness and well-being goals while creating a path to a healthier, happier you. Our Master Personal Trainers provide nutrition counseling, health coaching, and small group training, all in a comfortable and encouraging environment.


Whether new to fitness, a regular exerciser or a competitive athlete, our trainers can design a customized fitness and nutrition program to help you achieve your goals. Our Master Personal Trainers come from a variety of backgrounds and hold many different certifications, and we will assist you in choosing the trainer best suited for your goals.


Evolve your workouts with our dynamic 4 week small group training programs! These regularly-occurring programs will strengthen your commitment while enjoying the benefits of working out as a team. New programs are added often, so inquire at the Concierge Desk about upcoming sessions and get signed up today!


4 week session focusing on your swim, bike and run! For more information and pricing contact Lizzie at lizzie@valleyac.com


Facilitate healing and well-being with guidance on healthier, balanced lifestyle choices. Our certified Health Coach or Nutrition Coach will be happy to answer any questions regarding this service.


Have your body fat measured to determine your body fat percentage to total body mass percentage. This service is a quick and effective way to measure how you are progressing with your current exercise program.

OUR PERSONAL TRAINERS

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Personal Training

See the Concierge Desk or call 360.352.3400 to book a session.

Private / 1 Person

25 min. - $42

50 min. - $71

2 Persons

25 min. - $28

50 min. - $42

3 Persons

25 min. - $24

50 min. - $33

4-5 Persons

25 min. - $19

50 min. - $28

Appointment Cancellation: 24 hours notice required without being charged for full session.

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Health / Nutrition Coaching

See the Concierge Desk or call 360.352.3400 to book a session.

Private / 1 Person

25 min. - $42

50 min. - $71

2 Persons

25 min. - $28

50 min. - $42

3 Persons

25 min. - $24

50 min. - $33

4-5 Persons

25 min. - $19

50 min. - $28

Appointment Cancellation: 24 hours notice required without being charged for full session. Small Group Health Coach Programs also available. See the Concierge Desk for more information.

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Body Composition & Testing

See the Concierge Desk or call 360.352.3400 to book a session.

15 min. - $21

Appointment Cancellation: 24 hours notice required without being charged for full session.

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Meal Planning

See the Concierge Desk or call 360.352.3400 to book a session.

25 min. - $38

50 min. - $66

Appointment Cancellation: 24 hours notice required without being charged for full session.